- Shower when you feel like it, especially if your sweat has bad odor

- Preferably shower cold (as it fits you) by practicing a breathing exercise before, of 3-4 minutes in through your nose, out through your mouth with your spine straight and in a relaxed manner

- Avoid toxic substances on your skin (such as many shampoos/soaps/cremes/etc.); there are really only a few neutral or beneficial products that do not have any harmful substances in it; do not fall for it just because it has its place on a shelf in an organic market