- Listen to your body carefully

- Be open and experiment, what fits your condition

- Food, porn, drug, social media or video game addictions have serious negative impacts on our health

- Skin is representative for health conditions and so are the tongue, urine, feces, body smell and mucus (and perhaps many other parts and systems of our body)

- Body parts have intrinsic meaning in life and thus can display symptoms according to life situations

- Energy can be moved through the body